Health

Are you sick of blackheads?

We know how annoying they are, and that is why we leave you ten tips so that you can eliminate and avoid them. Too easy!

What are blackheads?

Anyone can get blackheads. Sometimes it is annoying, since it is an unsightly sign that generally appears on the face, especially on the nose. But this problem is not always related to acne.  Rather, it is caused by excess fat and sweating.

 If you are not sure about your skin problem, we tell you that Blackheads are also known as comedowns or comedogenic acne, which is generated by the obstruction of the skin’s pores. These commonly appear on the nose and chin, due to oil production, dead cells, and accumulated dirt. It is about dilated hair follicles due to the accumulation of natural oils that, when they come into contact with the air, oxidize and darken, creating a bad appearance. They occur more readily in hot climates since we sweat more, and the heat opens the pores, allowing bacteria to enter. Therefore, skincare is essential.

Preventing its appearance is very simple. Regardless of your skin type (yes, remember that if you continuously suffer from infections and your skin is too sensitive, it is better to go to a specialist). We leave you the best tips to avoid them:

Clean your face

You must carry out your cleaning routine both day and night, as it will help you eliminate impurities, sweat, and accumulated dust that clog pores, causing blackheads to appear. Always remember, after doing physical exercise, cleanse your skin. If your lifestyle does not include a skincare routine, we only advise you to wash your face with warm or cold water and then wipe with a dry cotton pad in upward movements (that is, starting from the chin and ending at the ears or cheekbones).

To remove blackheads from the face it is necessary to do a facial cleaning . There are several products on the market that are undoubtedly useful for this. There are also home treatments that with these products will be very effective. Super P Force and Super vidalista is also recommended for those who are suffering from premature ejaculation due to ED.

Double facial cleansing

Why wash your face once, if it can be two? Double cleansing is essential for skin care. But it’s not about carving your face over and over, but to have a deep cleaning. This means that after cleaning it, you should choose a specific oil-based product and a water-based one, as its functions are to enter the pores. Also, this procedure will enhance the effectiveness of your other skincare products. The appearance and texture of the skin will improve, and it will look radiant. You will notice the difference in 15 days!

Change your pillowcase

Did you know that the secret to beautiful skin is to change your pillowcase every three days? This contains many bacteria, dust, and mites that are only affecting your skin, clogging your pores, and accumulating excess oil. This could be causing blackheads, so avoid it at all costs. Likewise, we recommend that your covers be made of natural fabrics, preferably cotton or bamboo, so that your skin breathes and always looks fresh.

Exfoliate

The best natural remedy to avoid and eliminate blackheads is to exfoliate twice a week. This will remove the dead cells and impurities that clog and oxidize the pores, turning into blackheads. You have surely seen that brown sugar and coffee are the best home remedies. However, you must be very careful. We recommend avoiding them, as they can cause long-term injuries, irritation, and fine lines. Identify your skin type, look for the best exfoliated (if it is natural, better), and then do not forget to close the pores with cold water or ice.

Use clay masks

Using a mask is one of the best facial treatments related to the deep cleansing of the skin’s pores. You can find black, white, green or even orange masks, remember that they all have different effects and are used only twice a week.

Don’t squeeze

We know that blackheads cause insecurity and uncontrollable anxiety to remove them; however, you should not remove them! This can backfire and produce challenging to remove stains. If you have acne-proneness or oily skin, it is best to consult a specialist to root out the problem.

Don’t touch your face.

Surely you have heard this before, and we tell you that it is imperative to avoid touching your face during the day. We feel a thousand things all the time, including the cell phone, which houses many bacteria. Unfortunately, your skin absorbs them, causing blackheads. Even if your hands are clean, avoid touching your face. If you have to, never do it with your index fingers or thumb, they are the ones that produce the most natural fat because they are unconsciously the ones we use the most. You should avoid using them for your skincare routine; better use the others.

We tell you why exfoliating with bicarbonate is a mistake that could be damaging your skin.

Avoid exposing yourself to the sun.

Prolonged exposures to the sun should be avoided since its excess causes the skin to become dehydrated and lose elasticity and collagen, causing the pores to enlarge and fill with impurities. Remember always to use sunscreen and touch up every three hours. Its application will not only help you avoid stains, but it will also protect you against premature aging.

Do not abuse fats

It is a fact that you are what you eat, and food dramatically influences the appearance of your skin. If your weekly menu includes a lot of fats, you are harming your body. Add foods like vegetables, fish, and fruits. You will notice a significant difference on your face. Ah! And don’t forget to drink two liters of water a day.

No to the bands

They say that banding is an easy way to remove blackheads, but the truth is that this does not attack the root problem. It may help you momentarily, but it is better to avoid using them since their components can change the pH of the skin. You better follow the tips mentioned above.

Pavan Kumar

Proud organizer. Food nerd. Extreme thinker. Evil alcohol expert. Falls down a lot. Freelance music buff. Explorer.

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