Mental health: 10 Problems You Could Face

Mental health affects the vast majority of people but there is often a stigma attached. Yet, it is just as important as physical health. Mental illness can be hard to quantify and diagnose which means that some people are not receiving the help that they need or deserve. This list serves to make you aware of some mental illnesses you might face at different points in your life so that you can get the treatment and support necessary for a healthy mind like libra health horoscope 2016.

We hope this article helps open up discussion around mental illness in order to eliminate stigma and encourage better mental health for all peoples in all walks of life.

10 problems you could face are:

1. Excessive worrying

This is the major mental health problem affecting people today. It is estimated that anxiety is one of the most common conditions affecting around one in four people in this country. It affects them in various ways, including loss of sleep, depression and physical symptoms such as stomach upsets and headaches. The NHS estimates that this excess worrying costs the British economy billions of pounds per year.

2. Social phobia

A condition which impacts on a person’s ability to interact with others and feel comfortable within social situations. This can make it difficult to form relationships, get a job or even go out socially.

3. Bulimia

Bulimia is an eating disorder characterized by binging, when a person eats a lot in a short space of time, followed by making herself sick or using laxative to try and compensate for the large amounts she has eaten. This is then repeated at regular intervals. Uncontrollable eating that leads to purging such as self harm or vomiting. There are two main types of bulimia, which are anorexia and binge eating.

4. Obsessive compulsive disorder (OCD)

A long term mental health condition where people have intrusive thoughts focusing on something they see as wrong or dangerous, however they are unable to get rid of these. They may hoard items such as chewing gum, pens or even shoes to prevent them from being soiled. A mental health condition in which a person’s thoughts and behaviors become irrational and disturbed, inducing anxiety about normal daily routines. This is often experienced as intrusive thoughts.

5. Depression

Depression is a mental illness that affects how you feel, think about yourself and relate to the world around you. You may have feelings of worthlessness, frustration or hopelessness and be unable to sleep or concentrate. A debilitating mental health condition where a person feels tired all the time, mood swings, no interest in work or leisure activities and loss of interest in the basic things in life.

6. Addictive personality disorder

A condition where a person feels compelled to do certain activities in order to feel good or get rid of bad feelings, resulting in negative consequences. It is a condition affecting around 1 in 20, though it is not yet properly understood. It is known that around 90% of those who have the condition are male and have an addictive personality. The two main symptoms are excessive gambling and alcoholism, alongside poverty and criminal tendencies.

7. Anxiety disorder

A mental disorder which affects a person’s ability to cope with anxiety. They overreact to situations, become afraid of things that others either wouldn’t be concerned about or would be able to cope with. A common mental health problem, anxiety affects around one in four people in some way, including fear of everyday situations such as public speaking or riding the bus.

8. Schizophrenia

A serious mental health condition which affects around 1 in 100 people, marked by detachment to the real world, feeling like you are being followed or someone is out to get you and delusions. This mental illness affects over half a million people across the UK today. Symptoms include hearing voices, delusions and hallucinations.

9. Borderline personality disorder

A mental illness which affects everyday interactions and the ability to self-identify. This is the most common mental health problem affecting around 1 in 15 people. It is characterized by feelings of anger or hostility and a tendency towards impulsive actions.

10. Eating disorders

Categories include anorexia and bulimia. These disorders are characterized by harmful behavior such as binge eating or purging.

There are some issues that can affect both mental and physical health, such as anxiety disorders and eating disorders. Two main eating disorders are anorexia and bulimia. Anorexia involves self-starvation, which may lead to a life of illness or death.

Conclusion:

If you are suffering from any of the above problems then you should consider getting a mental health check. Mental health is equally important as physical health and we should all be educated about the 10 problems you could face. They can be difficult to diagnose and treat but with the right help, there is no reason why these conditions cannot be overcome.

Hopefully this article will introduce you to some of the more common mental illnesses that people face, so that you may feel more confident if someone close to you has one or if they should affect your life in any way yourself.

Mental illness affects far more people than many would imagine and can have a huge impact on family life, relationships and careers.