Mistakes To Avoid When Dealing With Essential Oils

Fragrant oils, often known as “essences,” are nature’s best-kept secrets. Fundamentally, these oils are the botanical extracts of diverse plant and material components, including wildflowers, herbs, stems, leaves, etc. Each has a unique combination of active components, defining oil usage.

Your sense of smell is a powerful tool, and essential oils may be used in diffusers, candles, incense sticks, clothing, bedding, potpourri, air conditioner ducting, or even just by sprinkling them on the water in nearby bowls. They are also frequently given by massage, baths, compresses, or inhalation. Although natural and powerful, you should take a few safety precautions when using natural oils:

Negligent Handling: Take care whenever you handle aromatic oils. Overflows make a huge mess that can be dangerous to clean up, especially if you get them on yourself. Avoid leaving unprotected essential oils unchecked, and if you do, “rinse” any oils that may have gotten on your skin using a carrier oil instead of water.

Overusing Oils: If you don’t overuse them, diffusing fragrant oils is safe. It’s a good idea to restrict each “session” with ordinary diffusers to thirty to sixty minutes. Another handy “set it and forget it” choice is to use a diffuser that automatically turns on and off at specific intervals. When dispersing natural oils, airflow is another consideration. Ensure the area is adequately ventilated, mainly if pets are around. When using a diffuser, indoor pets should always be given a choice to exit the room.

Inappropriate Storage: Why are fragrant oils packaged in bottles made of dark glass? The bottles’ dark colour helps shield oils from sunlight, which can eventually cause them to deteriorate. And unlike fibreglass, steel, and other materials, glass is not reactive. Hence the bottles are constructed of glass. Therefore, choosing a dark-coloured glass container is advisable anytime you keep something that includes aromatic oils. Choose variants stored in glass bottles with airtight seals to ensure they haven’t oxidised while on the shelf or leaked chemicals from their containers. The most excellent option is frequently coloured glass since it will assist in shielding the oils from light’s harmful effects.

Using Them Neat: Aromatic oils can exacerbate skin sensitivity in some people, while others can tolerate the same essential oil concentration without experiencing any adverse effects. Because they are so concentrated, many essential oils can irritate when applied “neatly”. Just mix natural oils with carrier oil to lower the risk of inflammation. One ounce of carrier oil should include 10-12 drops of essential oil as a general guideline for dilution. It is best to research carrier oils to learn more about them and their various qualities to find the perfect combination.

Summing Up: Everyone enjoys a good deal, but when it comes to essential oils, you must be careful. Regardless of the label claims, quality oils are expensive to create, so if you find an affordable brand, it needs to be purer. “If it’s cheap, it’s contaminated” is a truism. Cheap means it’s not authentic. That only sometimes implies that the priciest brands are the greatest. It implies that pure components come at a certain degree of expense. 

Also, Sometimes, what’s on the label doesn’t reflect what’s in the product,” which means manufacturers add synthetic fillers or other unlisted ingredients that make the oils cheaper to produce.