Anxiety amongst people is a common phenomenon across the globe. This problem is even more critical for people in a competitive sport or an activity that can expose them to stress—a group of people prone to anxiety and stress or Sportspersons. Sportspersons are under tremendous pressure to perform well, but they are also likely to suffer injuries that may impact their overall performance. Therefore these people are more likely to suffer from anxiety, stress, and depression. Footballers, for example, are very popular across the globe, and they’re also likely to suffer from anxiety due to the pressures of performing well, their work schedule, etc. Therefore, they must invest in a natural and effective product like Sunday Scaries to get benefits of its potential properties.
What do we understand about anxiety?
Anxiety is like fear or apprehension regarding something that’s about to come. It is our body’s natural response to stress. It is normal for a person to feel anxious on the first day of work, a job interview, or giving a speech. However, if this feeling of anxiety is extreme and lasts for a duration that is longer than six months, then it may have severe health consequences. Generally speaking, anxiety is excessive and lasts longer than six months; it might be a case of anxiety disorder. Anxiety is not necessarily a pleasant feeling, even though it may motivate someone to work harder to do better. Still, constant and continuous anxiety can interfere with everyday life. The feeling of being in fear all the time can be very intense and debilitating. In extreme cases, anxiety may ruin a person’s performance, stop them from doing their daily chores and make their social and personal life miserable. Therefore the person must seek medical help as soon as symptoms of anxiety appeal because, if left untreated, it can get worse and lead to unwanted and unfortunate health problems.
Do football players have a higher chance of suffering from anxiety and developing health complications?
As mentioned earlier, anxiety is the body’s natural response to apprehension about what will happen. This feeling is something that many footballers and sports personalities in general feel. Therefore, active football players are under the constant pressure of performing well and are more prone to anxiety.
These players may be anxious about how the match will turn out, will they get a chance to play for the team, etc. Sometimes constant anxiety or fear can ruin the performance and even prevent them from performing well.
Many famous football players have shared their experience of being in depression and anxiety due to competitiveness, fear of not performing well, etc. However, it is crucial to understand that anxiety and stress associated with competitive and post-competitive conditions may lead to severe physical and mental difficulties. Therefore players must get psychological training and medicinal help while training and otherwise.
What is CBD?
CBD is a naturally occurring compound with multiple potential medicinal and therapeutic properties. The compound is found extensively in the cannabis Sativa plant and offers anti-inflammatory and antioxidant properties. The compound, when consumed, interacts with the Endocannabinoid system of the human body and gives benefits. The compound is legally safe for consumption as it does not contain more than .3% traces of THC in it. Thus, CBD does not alter the brain’s ability to think and function independently or give a person a high or stoned sensation.
Can CBD play a role in helping football players deal with anxiety?
The compound, when consumed, interacts with the Endocannabinoid system of the human body. This interaction of the compound with the system’s receptors, CB1 and CB2, leads to the body experiencing a wave of relaxation and calm.
For a person who has anxiety or stress, consumption of CBD in the form of CBD oil can help them relax and stay calm. Research has suggested that CBD has the potential to induce the production of happy hormones in the human body, which helps to feel a sensation of positivity to a person.
Therefore if a person is anxious before a match or an event, they can consume CBD to be relaxed and stay calm. Since CBD can enhance the ability to concentrate, improve a person’s mood, and boost energy, the consumption of CBD can help deal with anxiety and potentially enhance a footballer’s performance.
Things that football players must keep in mind while consuming CBD:
CBD is a natural and safe compound. Its usage is completely legal as per the farm this 2018; however, local legislation may differ. So, even though CBD is not necessarily a substance that the sports authorities have banned, it is crucial to be aware of the laws and rules of a particular event or tournament before consuming CBD.
Therefore football players can use CBD to deal with anxiety, but they must stay aware that traces of CBD might appear in their samples, and in case the compound is prohibited in a country or a tournament, it may cause some trouble for them.
In addition to this, before consuming CBD, a person should seek medical consultation with an expert to fix a prescribed dose of the compound. It is essential to understand that overdose or abuse of CBD may lead to mild side effects like dry eyes, dry mouth, nausea, etc.
via: https://pixabay.com/photos/cbd-oil-cannabidiol-cannabinoid-5358409/
A final word on CBD for curing anxiety:
Football is a competitive sport, and players often feel anxious and stressed. While some anxiety and stress are not necessarily harmful, constant and chronic anxiety should not be taken lightly. It is a condition that can lead to multiple health conditions and unwelcome consequences. Through this article, a person finally knows how to use cbd oil for anxiety. Therefore a person must consult a medical expert as soon as signs of anxiety appear. Thus, a person must explore products like CBD pills, oils, capsules, and other CBD-infused products as they have the potential to offer relief from anxiety.
