When we are kids, life is simple. We go to school, maybe we have a summer camp thing going on, and then we hang out at home and play. But when life starts getting complicated — with exams and college applications — the phrase “kids these days” might come up in conversation more often than not.
The world is changing rapidly; the needs of children have changed accordingly. And one major shift has been that children are now infinitely more mobile than they were in the past: they’re spending less time at home playing outside or in their neighborhoods, and more time indoors playing on their phones or tablets. La fitness cliffwood nj is one of the most famous gyms for kids.
In fact, an article by USA Today suggested that kids are now spending an average of seven hours per day in front of screens. And — shockingly enough — this means that it’s not just the top percentile who are getting the bulk of their exercise from behind the screen; the majority of children aged six to 17 exercise less than kids did in decades past. The same article states that 51 percent of children don’t participate in any physical activity after school, at all. This is a huge percentage, and seriously one that should be addressed to change as time goes on.
In addition to the means of exercise changing, children are also getting younger when they start exercising. The vast majority of kids who exercise today start at a very young age — sometimes as early as age three — whereas in the past, kids would be required to work their way up and gain a level of physical fitness prior to starting an active lifestyle.
Why Are Children So Obsessed With La Fitness Cliffwood Nj :
1. The Rise Of Fitness Apps And Websites:
Children are no longer required to spend hours in the gym, as they used to do. These days, they can work out on the go with their iPad or iPhone — and many of these devices now provide a built-in pedometer, so kids can track their progress on these apps. The same USA Today article noted that an enormous number of children have an app on their phone that helps them track exercise.
2. The Lack Of Encouragement:
Today, kids are very busy. Between school and extracurricular activities, they often don’t have time to go out and get exercise in the same way that they used to. An article on WebMD noted that “many parents are too busy or tired to take their kids outside to walk or play sports — and most kids aren’t asking for help.” Another article quoted Dr. Raj Bhopal, who said “We need to reignite our passion for getting children engaged in physical activity at a young age,” he says. “This is about lifelong habits.”
3. The Fear Of Getting Older:
Kids are also realizing that participating in any kind of exercise regimen helps to keep them fit and healthy as they get older. According to an article on BabyCenter, kids are more afraid of getting old than they have ever been before. The same article also noted that “the boomers were the kids who weren’t afraid of getting old,” but by the time they were kids, they realized that fitness was extremely important. As a result, “today’s youth don’t think ‘I want to get old.'”
4. Video Games Aren’t As Fun As Real Life:
The same BabyCenter article noted that kids know that video games won’t help them live in the real world and will only give them a false impression of what life is really like. Because of this, kids are much more interested in getting outside and playing, or — even better — going to a La fitness cliffwood nj to work out.
5. The Proper Role Modeling:
Through the advent of social media and reality TV, children now have access to celebrities and other real-life figures who are encouraging them to stay fit. The same BabyCenter article quoted Sophia Bush as saying that she “wants children to see grown-ups who take care of themselves.” With celebrities like Bush leading the way, kids are more inspired to live an active lifestyle than ever before.
6. The Birth Rate Is Falling:
We might be seeing “peak millennial” birth rates in the United States, which means we’re going to see fewer and fewer children as time goes on — especially with people having a lot of kids in their late 20s or early 30s. According to a report by the National Center for Health Statistics, Millennials are having less sex and they’re also having kids later than previous generations.
