It’s that time of year again when people are looking for some new ways to stay fit. If you find that going to the gym gets boring and you need something a little more challenging, then don’t worry! We found nine outrageously awesome ideas for your treadmill that will keep you moving and shaking in just the right way. Life fitness treadmill is the brand of choice for people looking for a quality, affordable treadmill that can satisfy your needs. Life fitness treadmills are available in five different styles, including the premier running, elliptical and stepper machines.
9 Outrageous Ideas For Your Treadmill :
1. Running on ice –
Just a couple of years ago, the idea of running on ice would have been far-fetched at best. But today, there’s a product to turn your treadmill into a mini skating rink. With the addition of any one of life fitness’s ice or roller skating machines, you can get into shape and stay cool at the same time.
Ice skating is an excellent way to keep yourself active and refreshed and avoid overtraining. There are three different skating models available for your treadmill – skating cross trainer and roller skating, as well as a convertible hockey rink that can also be used for other sports like basketball or soccer.
2. Indoor surfing –
Surfing can be a great way to work up a sweat, but it also requires a lot of upper body strength and balance. If your surfing days are over, then you can still keep your balance upstairs with the help of life fitness’s surfboard attachment. The surfboard fits securely onto most elliptical cross trainers and isn’t too hard to learn how to use. It won’t take you long to get the hang of the surfboard and find yourself shredding around for hours and hours on end. If you are interested in using this fun piece of exercise equipment, head on over to any Life fitness store nearest you.
3. Breaking dance –
If you are one of those people who get bored after a couple of hours at the gym, then breaking dance might be the perfect solution for you. This is a low impact exercise that combines strength and flexibility. Breaking dance could be just what the doctor ordered to keep you on track with your workouts. There’s a large variety of breaking dances, which is why there’s sure to be one just for you! Just head on over to life fitness and see if there are any classes or workshops available in your area. The possibilities are endless with this fun and exciting new way to exercise.
4. Zumba –
Zumba is a Latin dance and fitness program that has grown in popularity worldwide. This fun class touts its way of making exercise fun and exciting again. If you are looking for a new way to shake your body, then this might be the perfect workout program for you! There are classes in a variety of locations if you’re looking to take a class at the YMCA or some other local gym or school near you. If your gym doesn’t offer any Zumba classes, then it might be time to branch out and try something new!
5. Rock Climbing –
Rock climbing is a great way to get in an awesome workout and also get out and enjoy the great outdoors. Life fitness has developed a rock climbing simulator that turns your cross trainer into the perfect rock climbing wall. There are several different levels of difficulty so you can choose one that’s right for you.
The rock climbing simulator has realistic holds with different shapes and textures, including pockets, rails and crimps. It’s easy to install onto most elliptical cross trainers, so if you are interested in giving this unique workout a shot, then head over to life fitness today!
6. Dance fitness –
Dance fitness is a unique fitness class developed by dance instructor Amy Ryan. This combination of stretching, toning and cardio has been said to be a great way to tone your muscles while having fun! Just like with Zumba, life fitness has partnered with and added Dance Fitness classes to most of its locations.
There are individual Dance Fitness classes as well as beginner Dance Fitness classes that are offered in many different locations all over the country. If you don’t live near one of those places, then there’s never been a better time to try something new when it comes to exercise.
7. Pilates –
Pilates is a unique and effective way to improve your posture. This workout will develop your core muscles, which can help you achieve better balance and control. Pilates is great for all kinds of beginners, but those interested in taking this class to the next level might want to consider Pilates Fitness Club. Both Life fitness and Pilates Fitness Club offer amazing classes across the country. Just take a look at the website or visit one of their gym locations near you to see what you can do today!
8. Jump rope –
Have you ever heard of an exercise called Zumba Kombat? If you have, then jumping rope might just be the perfect way to bring this fun and engaging class to the CrossFit arena. Jumping rope is not only a great way to stay in shape and have fun, but it can also help with your coordination and balance. So whether you’re looking for a cardio workout or something that will get your heart pumping, jump rope might just be the best choice!
9. Snowboarding –
Only a few years ago, snowboarding would not have been considered an ideal form of exercising. But do you know what is better than snowboarding as a sport? Snowboarding on your treadmill. Life fitness offers a Snowboarding simulator that turns your treadmill into one of the most fun, cutting-edge machines ever made. If you have tried snowboarding in real life and had a great time, then there’s no reason why you shouldn’t try it out on the treadmill!
